Macros for 2 muffins (1 serving): Calories- 220 / Protein- 11g / Carbs- 30g / Fat- 4g
Ingredients:
- 3 ripe bananas, mashed
- 2 cups unsweetened almond milk
- 1 Tbs coconut oil
- 2 eggs
- 3 cups gluten-free oats
- 1/2 tsp cinnamon
- 2 tsp baking powder
- 2 scoops of protein
- 1 Tbs dark chocolate chips
Directions:
- Preheat over to 350 degrees.
- Coat muffin pan with cooking spray (make sure it is down well as the muffins will stick to the pan)
- Mash the bananas and combine with the almond milks, and eggs.
- Mix dry ingredients together (except the chocolate chips) and add to banana mixture.
- Add the chocolate chips and stir until blended thoroughly.
- Scoop evenly into muffin pan and bake for 25 minutes.
These muffins are good to freeze. I usually pull one from the freezer before I leave for work and it is thawed by the time I am ready for my snack.
Happy eating!
Resolute Bettys 